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Thread: How to achieve good health?

  1. #31
    Member Amitkumar's Avatar
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    exercise,quality food and sleep early to achieve good health

  2. #32
    Junior Member DanielLee5's Avatar
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    All the advices in the thread are brilliant, I absolutely agree. I would also add the necessity of giving up harmful habits like smoking, drinking alcohol, eating junk food, drugs, etc. I began feeling many times better as soon as I quitted nicotine (due to xmax vital vaporizer ), wish everyone to be healthy!

  3. #33
    Senior Member MoulanaRafi's Avatar
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    Eat healthy and do exercise.

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