+ Post New Thread
Page 3 of 3 FirstFirst 123
Results 21 to 30 of 30

Thread: How to achieve good health?

  1. #21
    Junior Member DanielLee5's Avatar
    Join Date
    May 2017
    Posts
    25
    Post Thanks / Like


    • Don't Drink Sugar Calories.
    • Eat Nuts.
    • Avoid Processed Junk Food (Eat Real Food Instead)
    • Don't Fear Coffee.
    • Eat Fatty Fish.
    • Get Enough Sleep.
    • Take Care of Your Gut Health With Probiotics and Fiber.
    • Drink Some Water, Especially Before Meals.
    • Use quality meds during a disease (I trust Canadian Pharmacy Online in this sense)

  2. #22
    Junior Member nathan0's Avatar
    Join Date
    Jan 2019
    Posts
    6
    Post Thanks / Like
    Quote Originally Posted by John8 View Post
    I quit smoking 2 weeks before and I reduce unhealthy food such as barbecue and other....
    Smoking kills, I used to poison myself with nicotine during 5 years and I managed to give up due to vaping only. Vaping can successfully substitute smoking, emotional and psychological addiction is the hardest to overcome. I personally use XMAX VITAL 2500MAH DRY HERBS VAPORIZER https://gypsyvapes.com/xvapes-vital-2200mah-dry-herb-vaporizer , now it is offered for a really low price by the way. I think 59$ is not a big deal money for quitting nicotine, different therapies and medications will cost even more. XMax Vital Vaporizer was intended for dry herbs, it is light and portable, it features temperature control system, it has ceramic chamber and hits within few seconds, and especially I appreciate function of temperature memory.

  3. #23
    Junior Member NicolasDoplin's Avatar
    Join Date
    Feb 2019
    Posts
    3
    Post Thanks / Like
    1. Eat a healthy meal. Remove or reduce fast food, fatty foods, carbonated drinks and other sugary drinks.
    2. Sport. A gym or a special sport is the best choice. If you have little time then yoga, exercise in the morning or jogging does not take much time.
    3. Sleep. A person should sleep at least 7-8 hours, sleep better at 10-11 o'clock in the evening and get up at 5-6 o'clock in the morning.
    4. Hormonal level. After 30 starts, the level of hormones in the body will decrease. Major hormones, such as growth hormone, testosterone and estrogen, affect most processes in the body. Human growth hormone is the most important product. Energy, cell regeneration, metabolism, immunity, brain function, libido and heart health all depend on HGH every day (source: https://hghtherapydoctor.us/hgh-deficiency-testing/).

  4. #24
    Junior Member
    Join Date
    Mar 2019
    Posts
    3
    Post Thanks / Like
    High Prоtеіn Diet and Regular exercise are the two most important factors to achieve and maintain good health.

    Check out the Weight-Loss & Exercise to learn how Diet & Exеrсіѕе impact Weight Loss and good health easily.

  5. #25
    Member Peasa's Avatar
    Join Date
    Apr 2018
    Posts
    32
    Post Thanks / Like
    What about some mens enhancers, guys? Do you take some pills for it? I often get some viagra online for me, and it is a really helpful thing, I have to say. Maybe you can share your experience on it here too

  6. #26
    Junior Member craig_devon's Avatar
    Join Date
    Mar 2019
    Posts
    6
    Post Thanks / Like
    to achieve good health you have to walk and excercise daily, cut off junk food and high cholestrol food, make a proper diet plan weekly, don't eat sodium rich snacks and sweets, always monitor your blood pressure, heart rate etc.

  7. #27
    Member agnessa7's Avatar
    Join Date
    Aug 2018
    Posts
    36
    Post Thanks / Like
    As for me, I prefer playing sport to make my health better. I like sport and since I started to live in Kenya, I decided to use https://registration.info.ke/ to make money and to bet on sport. It's very important to find really reliable service and to understand everything related to sport.

  8. #28
    Junior Member kestrella's Avatar
    Join Date
    Mar 2018
    Posts
    19
    Post Thanks / Like
    What about erectile dysfunction? what do you guys take to prevent and treat it? Maybe some Viagra? I would like to try it soon, and I am going to Buy Viagra Online tomorrow. Maybe you can give me some more tips here too
    Last edited by kestrella; 05-13-2019 at 01:07 PM.

  9. #29
    Junior Member BibNY's Avatar
    Join Date
    May 2019
    Posts
    1
    Post Thanks / Like
    To do different workouts, to play sport games, to go to sauna

  10. #30
    Junior Member kiman's Avatar
    Join Date
    Aug 2018
    Posts
    23
    Post Thanks / Like
    To achieve a good health, you need to make everything for it. I am currently using findthedecision.com which has the best feedbacks, information and recommendations to purchase scooter. This option helps to spend life in a healthy way.

+ Post New Thread
Page 3 of 3 FirstFirst 123

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
 Protected by : ZB BLOCK  &  StopForumSpam